Conscious coaching reconnects you to your inner wisdom, returning you to the inherent serenity, joy and aliveness you were born with.

 

Make decisions more confidently. Experience challenging interpersonal interactions with levity and peace. Sleep easier and deeper. Build greater wisdom and discernment to guide your material and spiritual life.

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This method is inspired by the teachings of Thich Nhat Hanh, the Tao Te Ching, Eckhart Tolle and Dr. Shefali Tsabary.

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"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power."

― Tao Te Ching

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“We really have to understand the person we want to love. If our love is only a will to possess, it is not love. If we only think of ourselves, if we know only our own needs and ignore the needs of the other person, we cannot love.”

― Thich Nhat Hanh

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“When you parent, it’s crucial you realize you aren’t raising a “mini me,” but a spirit throbbing with its own signature. For this reason, it’s important to separate who you are from who each of your children is. Children aren’t ours to possess or own in any way. When we know this in the depths of our soul, we tailor our raising of them to their needs, rather than molding them to fit our needs.”

― Dr. Shefali Tsabary

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“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is Life itself, it is an insane way to live.”

― Eckhart Tolle